MASTER ZHOU XUAN YUN 周玄云
AGAIN IN POLAND, WARSAW – IN TAI CHI STUDIO
WHEN: December 9-10-11, 2017 (Saturday-Sunday-Monday)

We are very glad to invite you for workshops with Master Zhou Xuan Yun. It’s going to be the third visit of Master in Warsaw. Our school is representing officially Master and Wudang Style in Europe: http://daoistgate.com/about-us/other-instructors/

If you want to participate, please email to: mariusz.sroczynski@szkolataichi.com
Master’s website: http://daoistgate.com/

All the details below the poster.

 

— SCHEDULE OF WORKSHOPS —

1. Saturday, December 9th, 10 am – 5 pm (lunch break 12.30 pm-2.30pm)
workshop TAI CHI WUDANG form 108 (1-st part of the form)

2. Sunday, December 10th, 10 am – 12.30 pm
workshop TAOIST QIGONG FOR HEALTHY LIVING and TAOIST MEDITATION

3. Sunday, December 10th, 2.30 pm – 5 pm
workshop TAI CHI WUDANG – form 28, martial applications

4. Monday, December 11th, 7pm-9pm
lecture TAO TE CHING

Below you will find more detailed description of subjects.

WHERE WE MEET FOR THE LECTURE:
TAI CHI STUDIO
Belwederska 26/30 Street, Center, Warsaw, Poland

 

WHERE WE MEET FOR ALL THE WORKSHOPS:
Liceum Ogólnokształcącym im. Cervantesa
Zakrzewska 24 Street (500 meters from our TAI CHI STUDIO)

WHO CAN PARTICIPATE:
Beginners, advanced students, those who train Tai Chi in our school, people with experience in other styles Tai Chi or Kung Fu and people who haven’t trained yet.

LANGUAGE:
Workshops in Chinese/English. Lecture in Chinese. Translation into Polish.

PRICES:
Students form TAI CHI STUDIO: 400 PLN / 2 days, 250 PLN / 1 day, 150 PLN / half of the day
Other participants: 430 PLN / 2 days, 270 PLN / 1 day, 160 PLN / half of the day
Lecture is free for every participant of workshops. For non participants: 20 PLN.
1 USD = 3,7 PLN, 1 EURO = 4,3 PLN
It’s possible to pay in cash before the workshop.

See our movie from the previous workshop:

See the photos from the previous workshops:

— SUBJECTS —

TAI CHI WUDANG – LONG FORM 108 MOVEMENTS
Saturday, December 9th, 10 am – 5 pm (lunch break 12.30 pm – 2.30 pm)
Where: Liceum Ogólnokształcącym im. Cervantesa, ul. Zakrzewska 24

We will learn the 1st part of the long 108-movements form Tai Chi Chuan (Taijiquan) Wudang Style. It is the oldest traditional form of that style. The workshop will start with a simple warm up and standing meditation Zhan Zhuang. Then we will learn about 20 techniques from that form. Tai Chi is the most popular Chinese martial art in the world. Many people practice Tai Chi for its health benefits and as a kind of moving meditation. Tai Chi will develop your sense of balance, increase your energy level, and help prevent and injuries and illness. Wudang Tai Chi combines ancient Taoist health practices and qigong with traditional fighting techniques.

Tai Chi Wudang – movie presenting the form:

QIGONG FOR HEALTHY LIVING
Sunday, December 10th, 10 am – 12.30 pm
Where: Liceum Ogólnokształcącym im. Cervantesa, ul. Zakrzewska 24

Founded on Daoist spiritual philosophies, Qigong (气功) is a traditional Chinese practice for nourishing health. It works the body and mind in a way that is suitable for everyone. This type of exercise works naturally with the body to strengthen it and improve the functions of the heart and mind. Of the two words that compose Qigong, “Qi” (气) is the natural energy that gives us life and “Gong” (功) is the practice of developing a skill through dedication and proper technique. Practicing qigong helps us unify, adjust, and integrate the mind with the body to promote health and prevent disease throughout a lifetime. This Qigong includes both a standing routine as well as a sitting routine which is suitable to practice in the office. Developed by Master Zhou Xuan Yun, these routines draw upon traditional Daoist Qigong practices to create a comprehensive program that addresses several health issues common to modern living. With consistent practice, these routines help to make the body stronger, more flexible, and boosts the immune system.

Qigong for Healthy Living – movie:

TAI CHI WUDANG – MARTIAL APPLICATIONS FOR 28 MOVEMENTS FORM
Sunday, December 10th, 2.30 pm – 5 pm
Miejsce: Liceum Ogólnokształcące im. Cervantesa, ul. Zakrzewska 24

This workshop will present and practise martial applications for the techniques from that form. Wudang Tai Chi has much to offer beginners and experienced Tai Chi practitioners of all styles.

 

 

Tai Chi Wudang – 28 movements form – movie:

LECTURE – TAO TE CHING
Monday, December 11th, 7 pm – 9 pm
Where: TAI CHI STUDIO, ul. Belwederska 26/30, Warsaw, Poland

In this lecture Zhou Xuan Yun, a Taoist priest from China’s Wudang Mountain, will present a comment on TAO TE CHING. Master will present his comment on the fundamental taoists book and its influence on Taiji practice, our approach to everyday life, to the nature, to us. Master will say how the book influences us, our bodies, mind and how we feel. There will be time to ask some questions.

MISTRZ ZHOU XUAN YUN – BIOGRAPHY IN ENGLISH go to:
https://szkolataichi.com/wudang-master-zhou-xuan-yun/